I think I've lost weight already. I'm trying to keep every level in my system balanced, and the green tea is helping me do that. So is the exercise. My mother and I went to the grocery store today, so we were able to stock up on some produce. Of course that means that I have to actually eat the produce, instead of letting it rot in the refrigerator like I've done in the past. Just now, I may have eaten a little too much beef for dinner. But, I still have to remember not to be hard on myself. Plus, I can't be hard on myself about being hard on myself, either. Maybe I'll just have some more tea.